Welcome

Welcome to The Designed Life. This blog is an opportunity for me to share my knowledge of lifestyle design in the hopes of helping you make changes in your life that lead to long-term benefits and success.

Lifestyle design is a powerful, effective process that relies on your own values, beliefs, and motivation to make positive changes in your life. Whether you're looking to lose weight, stop smoking, get in shape, become more productive, or simply make a long-lasting change in your life, The Designed Life offers a wealth of information to enhance your lifestyle choices that enhance your overall quality of life.

You're encouraged to stop back often, as The Designed Life will be updated regularly with a wide variety of information to help you make positive changes in you life.
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The Designed Life - Choose the Life You Want!